Post 00559
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Mountain-climbing is not a good line of activity for an invalid or for one who shies at the edge of a precipice, or for any one, either, who worries over the possible fate of his family while he is on a narrow ledge. Altitude, the great bugbear to many, is the scapegoat for a multitude of sins. “Feeling the altitude” would often be more correctly expressed as feeling the effects of high living! The ill effects of altitude are mostly imaginary. True, climbing high into a brighter, finer atmosphere diminishes the elastic clasp–the pressure of the air–and causes physiological changes. These usually are beneficial. Climbers who become ill through mountain-climbing would also become ill in hill-climbing. In the overwhelming number of cases the lowland visitor is permanently benefited by a visit to the mountains and especially by a climb in the heights.
Mountain-sickness, with its nausea, first comes to those who are bilious, or to those who are hurrying or exerting themselves more than usual. A slight stomach disorder invites this nausea, and on the heights those who have not been careful of diet, or those who celebrated the climb the evening before it was made, are pretty certain to find out just how mountain-sickness afflicts. Altitude has, I think, but little to do with bringing on so-called mountain-sickness. It is almost identical with sea-sickness, and just as quickly forces the conclusion that life is not worth living! Usually a hot drink, rest, and warmth will cure it in a short time.
Clarence King in his “Mountaineering in the Sierra Nevada” says concerning the effects of altitude, “All the while I made my instrumental observations the fascination of the view so held me that I felt no surprise at seeing water boiling over our little faggot blaze at a temperature of one hundred and ninety-two degrees F., nor in observing the barometrical column stand at 17.99 inches; and it was not till a week or so after that I realized we had felt none of the conventional sensations of nausea, headache, and I don’t know what all, that people are supposed to suffer at extreme altitudes; but these things go with guides and porters, I believe.”